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    Mushroom Fusilli

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    This hearty pasta dish is easy to make and makes a happy tummy very full!

    Here's what you need:

    2 cups Catelli's GF Fusilli 1 cup sliced cremini mushrooms 1 cup fresh spinach 4 tbsp earth island vegan parmesan 2 tsp minced garlic 2 tbsp dried parsley 1 tbsp basi 1 tbsp garlic powder Olive oil

    salt and pepper to taste pinch oregano 1 tbsp crushed red peppers (optional)
    1. Boil pasta for 6 minutes to al dente 2. In separate pan heat up olive oil and minced garlic 3. Sauté spinach & mushrooms in pan 4. Once cooked add fusilli to pan and add all spices stirring thoroughly 5. Stir in parmesan slowly 6. Remove from heat and serve! 7. Garnish with parsley (optional)
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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    Mushroom Melt Slider

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    These mushroom sliders are mouth-watering and extremely allergen friendly!

    Here's what you need:

    3 portobello mushrooms sliced 1 onion chopped 1/2 cup balsamic 1/4 cup nutritional yeast 2 tbsp dijon 3 tbsp olive oil 1 tsp basil GF buns Spread Ingredients: 2 tbsp of vegan soy-free mayo 1 tbsp dijon 1 tbsp nutritional yeast 1 tbsp maple syruph

    Marinate portobellos in balsamic, dijon, 2 tbsp olive oil and basil for a minimum of 20-30 mins. Saute onions in 1 tbsp olive oil and 2 tbsp balsamic. Saute portobellos in the marinade and coat with nutritional yeast. Mix spread ingredients Serve on GF Buns.   Download the PDF to save the printable recipe!
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    Overnight Oats

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    Overnight oats are convenient for people like me that commute to work every day and don’t have time to prepare something when they wake up!

    Here's what you need:

    1/2 cup gluten-free quick oats 1 cup of dairy-free milk 1/2 banana mashed 1/4 cup frozen berries Dash of cinnamon 1 Jar

    Fill the jar with dry ingredients. Add fruit on top of dry. Mix in your milk. Refrigerate overnight.   Download the PDF to save the free printable recipe!
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    Peppermint Bark Martini

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    This easy to sip cocktail tastes just like how the holidays feel...

    Here's what you need:

    1oz Creme de Cacao 1oz Peppermint Schnapps

    1 vegan/gf smashed candy cane 3 oz melted dairy free chocolate chips

    1. Melt chocolate chips and rim coupe glass 2. Dip rimmed glass into candy cane pieces 2. Let glass cool in fridge 3. Shake creme de cacao and peppermint schnapps for 10 seconds in shaker 4. Pour into coupe glass 5. Enjoy!
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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    Simple + Delicious Taco Dip

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    Here is what you need: 1 container Vegan Sour cream 1 pack your favourite vegan cheese 1 jar Salsa 1 can refried beans 1 Roma Tomato, diced 1 Green onion, diced 1/2 cup olives (green or black) 1 container Guacamole * optional   Directions: 1. Preheat oven to 350F 2. Layer your ingredients in casserole dish: Bottom layer: 1 Container Refried beans 2nd layer: 1 Container Sour Cream 3rd layer:  Salsa Top with diced tomato, green onion and olives. Sprinkle entire casserole with your favourite vegan cheese 3. Put dip in oven for 5-6 minutes until cheese is melted! 4. Dip with chopped veggies or your favourite chip! Enjoy!   Add to cart to get a FREE downloadable PDF.
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    Smokey “Bacon” Pasta

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    This vegan smokey "bacon" pasta is perfect for a cozy night in!

    Here's what you need:

    1/2 box Catelli GF Pasta “Bacon Meat”: 1/3 cup coconut bacon YAMCHOPS 1 cup mushrooms diced 1/2 cup black beans mashed 1 tsp smoked paprika 1/4 tsp cumin 1/4 tsp garlic powder 1/4 tsp chilli flakes

    Mix bacon meat ingredients and sauté in frying pan with 1/4 cup of water Boil pasta and add sauce of choice Mix “bacon” in with pasta and sauce Serve + Garnish with coconut bacon and chilli flakes! Download the PDF to save the printable recipe!
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    Spicy Beet Soup

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    This soup is a way to warm yourself up in the winter with a special cayenne kick!

    Here's what you need:

    2 tsp olive oil 2 leeks, chopped 1 small onion, chopped 4 garlic cloves, diced 3 medium potatoes, peeled + chopped

    3 small beets, chopped 4 cups vegetable broth

    1/2 cup coconut milk for creaminess 1/4 tsp cayenne powder 1/2 tsp cumin Salt + Pepper

    1. Heat oil and sauté leeks, onion, and garlic 2. Add potatoes, beets, coconut milk and the broth 3. Add spices 4. Let simmer 20-25 minutes on medium heat. 5. Blend mixture 6. Heat again 7. Serve!
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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    Three Bean Salad

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    This salad is protein powered! Looking for a healthy lunch option? This is a great salad to fuel your day!

    Here's what you need:

    1 can red kidney beans 1 can mix beans 2 stocks of celery chopped 1/4 cup red onion diced 2 tbsp olive oil 2 tbsp apple cider vinegar 1 tsp oregano Salt + Pepper

    Rinse beans and strain. Mix all ingredients into a large bowl. Serve!

    You can add as many spices as you like to kick up the flavor!

    Download the PDF to save the free printable recipe!
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